1. I will be a warrior - Not making excuses, leaving my bad day at the door. I will wear my heart on my sleeve, a smile on my face and leave everything on the court.
2. I will be a leader – I will have the courage to speak to my coach orcaptain if I have any concerns instead of holding them in.
3. I will respect the game – Not putting down my team mates or opposition, remembering everyone has their own story and battles.
4. I will play like my 7 year old self is watching me from the sideline – Fearless and free.
5. I will be a good sport on the bench – The ultimate team player, analysing my position like I am on the court playing. Keeping warm - always ready - no sooking.
6. I will get comfortable with the uncomfortable – Knowing my attitude will determine how I perform.
7. I will be curious & creative - I will have my own ideas and opinions and I will share them in a positive way.
8. I will be open to criticism - Always seeking improvement. Instructions may often seem harsh, but I will take it all on board as constructive feedback. Our coaches simply want the best for us.
9. I will be loyal to my team - I will support my team mates on and off the court, at school or in any social environment.
10. I will be humble in victory and be graceful in defeat - learning from every experience and not being afraid to make mistakes.
Take a risk, have fun and spark it up! – Sarah Wall